Prana in Vedic terminology means ‘energy’. More specifically, this is generally not referred to as the energy in the wall plug, or the energy in a light bulb, this is the subtler forms of energy which flow through our bodies, and flow through plants and the atmosphere of the planet.

The mind is interlinked with matter through prana. The state of the prana, determines the state of the mind. So by developing means to work with prana energy we develop a way to skillfully control the state of our own mind.

Gross Energy System :
Electricity
Body : Nervous System
Practice : Exercise

Psychic Energy System :
Life Force Energy
Body : Astral / Psychic Body / Electromagnetic Field
Practice : Chi Gong, Kundalini Yoga

Spiritual Energy System :
Individuated Pure Energy / Kundalini
Body : Causal Body
Sacral Chakra and below

Universal Energy :
Unindividuated  Energy
Body : Universal Light
Base : Crown Chakra and above
Practice : Meditation

 

– Cultivate
– Awaken energy in Kundalini, ascend to crown
– Merge with Crown Chakra, draw down

Cultivating Energy pertains to these successive forms of energy, Gross, Subtle and Divine.

 

Energy in Light Bulb –

Energy in Tree –

Energy in body

Energy in Kundalini

Energy divine light

 

Yogi and Masters of Chi Gong  for thousands of years have developed, cultivated and purified energy by the methods of Yoga and Chi Gong. This type of yoga is not simpy streching, or moving the physical body, this form of

 

Awakening Energy

 

Cultivating Energy