![Pranayama + Vipassana](https://journal.phong.com/wp-content/uploads/2024/02/653d8cf40a89d0000da31e07-873949472297-banjhakri-4x-crop-150x150.jpg)
Pranayama + Vipassana
These are the two techniques that I practice persistently in meditation.
![What is consciousness?](https://journal.phong.com/wp-content/uploads/2023/10/ansonphong_light_going_through_a_crystal_prism_and_splitting_in_b670844b-716a-4b30-ad1b-0e00199d2a3c-150x150.png)
What is consciousness?
@NuwanShilpa asked X.
![Star Born](https://journal.phong.com/wp-content/uploads/2022/11/00258-819039005-__egyptian_artifact______egypt_scarab__-vimana-phong-sd-standard-scale-4_00x-150x150.png)
Star Born
Unlocked at last for me was the star-space. Free was I from the bondage of night.
![The Lion of Azulu](https://journal.phong.com/wp-content/uploads/2022/10/20220922182430_205119959_0-mystery-avatar-phong-sd-merkaba-correct-d-1-150x150.png)
The Lion of Azulu
Know this, children of light, these are dark passages you now traverse.
![Imagine](https://journal.phong.com/wp-content/uploads/2022/10/20220901200359_3873524952-mystery-avatar-phong-sd-x2-b-png-150x150.png)
Imagine
Imagine all the people
living for today
![Lion of the Light: 01](https://journal.phong.com/wp-content/uploads/2022/10/IMG_20221002_073100_745-150x150.jpg)
Lion of the Light: 01
☀️?⚡ Whispers of the gods are inspiration for the human language.
You can still hear them whispering behind the veil, revealing the prophecies, showing the evolution of your species.
![Misconceptions of 21st Century Space Travel](https://journal.phong.com/wp-content/uploads/2022/10/IMG_20220929_094753_519-150x150.jpg)
Misconceptions of 21st Century Space Travel
Space Travel did not come about in the way they thought it would.
![The Chrysanthemum](https://journal.phong.com/wp-content/uploads/2022/10/20220923061342_1563502335_0-MYSTERY-AVATAR-PHONG-SD-150x150.png)
The Chrysanthemum
The Chrysanthemum is a spiritual technology developed to focus consciousness through a single strand of awareness to create subjective realities.
![Merakaba](https://journal.phong.com/wp-content/uploads/2022/10/IMG_20220921_030757_165-150x150.jpg)
Merakaba
We are as plants growing in many dimensions.
![Light Yantra](https://journal.phong.com/wp-content/uploads/2022/10/IMG_20220918_000557_815-150x150.jpg)
Light Yantra
The experience of consciousness is a necessary process to generate these models of condensed wisdom and store them in the light body.